an uncommon blog

Traditional yoga provides a bounty of benefits on the body, both generative and regenerative. Whether you're trying to gain new skills,...

First impressions are everything, and those introduced to yoga through the popular practice of Ashtanga yoga tend to have more aggressive...

In a world filled with chaos, stress and questionable fashion choices, how often do you wish your sanity could be rescued from the...

If you're interested in mental wellness, daily meditation and mindfulness have similar effects on your brain as a personal trainer and...